The Method Specialties Our Team Begin Your Journey The Assessment →

Integrative Medicine · Behavioral Health · Whole-Person Care

The Center of Your Healthcare Solar System

Stop Searching.  ·  Start Healing.

Explore

Our Philosophy

Your health journey shouldn't be a
second job

In the modern wellness landscape, finding the right help often feels like wandering through deep space. You spend hours researching specialists, vetting modalities, and trying to figure out whether a nutritionist, psychotherapist, or hormone specialist is the missing piece of your puzzle.

At Helios, we end the search. We've built a one-stop integrative clinic that functions as the vital, stabilizing force at the center of your care — so every practitioner in your orbit is aligned, communicating, and working toward one goal: your complete wellbeing.

Sessions from $175 · Premera Blue Cross & out-of-network insurance accepted · Free 15-min consultation

Three Phases.
One Integrated Path.

01

The Helios Assessment

Your journey begins with our proprietary, data-driven assessment. We don't just look at symptoms — we examine the full alchemy of your behavioral health, biology, and lifestyle to map your unique needs.

Behavioral AnalysisBiomarkersLifestyle Mapping
02

The Core Work

Within our practice, you work directly with our expert team to establish a solid psychological foundation — the gravitational center from which everything else orbits.

Clinical PsychologyPsychotherapyCoachingHypnotherapy
03

The Orbital Network

Based on your data, we activate our robust referral network. We hand-select and coordinate with the exact practitioners you need — ensuring every specialist is in alignment with your care plan.

PsychiatryNaturopathyNutritionBodywork

Every Planet
In Alignment

Clinical Psychology

Evidence-based assessment and treatment

Psychotherapy

Deep relational and somatic healing

Coaching

Goal-oriented transformation & accountability

Hypnotherapy

Subconscious repatterning for lasting change

Helios
Your Center

Psychiatry

Medication management & neurological care

Naturopathy

Holistic functional & integrative medicine

Hormone Balancing

Hormonal optimization for energy & mood

Nutrition & Bodywork

Physical vitality & metabolic wellbeing

The Guides at Your Center

Francesca Licciardi, MA, LMHC, LPCC

Francesca Licciardi

MA, LMHC, LPCC · Licensed Mental Health Counselor

Individual & Couples Therapy · Telehealth Available

Verified by Psychology Today

19 years guiding people
toward inner alignment

Francesca Licciardi brings a rare combination of intellectual rigor and deep human warmth to every therapeutic relationship. Her insatiable curiosity about the human psyche and genuine appreciation for all people gives her the energy to accompany each client on their unique path toward self-actualization and inner peace.

From anxiety, depression, and PTSD to low motivation, life transitions, and relationship disconnect — Francesca works with the full spectrum of human experience. Her approach is never one-size-fits-all; each care plan is customized to the unique makeup of the individual or couple she's working with.

For couples, Francesca draws on her certification in Imago Therapy — a powerful method for developing effective communication and opening intimacy through emotional awareness. For individuals, she weaves together somatic work, CBT, hypnotherapy, Internal Family Systems, and more into a cohesive, integrated path forward.

19+ Years in Practice
MA Calif. Institute of Integral Studies
Free 15-min Consult

Treatment Modalities

Hypnotherapy Somatic CBT Imago Therapy IFS Mindfulness-Based Jungian Trauma-Focused Existential Transpersonal Coaching Gestalt
Book a Free Consult View The Assessment
Nicholas Tucker, Integrative Mental Health Coach & Care Coordinator

Nicholas Tucker

Integrative Mental Health Coach & Care Coordinator

Mental Health Coaching · Hypnotherapy · Care Coordination

Bridging executive insight
with integrative wellness

Nicholas brings a unique, results-driven perspective to mental wellness by blending his extensive background in executive coaching with integrative mental health support. He partners with clients to navigate life transitions, overcome personal barriers, and build actionable strategies for holistic well-being.

How Nicholas Supports Your Journey

Mental Health Coaching

Translating clinical insights into daily action plans, helping you build resilience, manage stress, and achieve your personal and professional goals.

Hypnotherapy

Utilizing clinical hypnotherapy techniques to help you address deep-rooted subconscious patterns and facilitate lasting behavioral change.

Care Coordination

Serving as your dedicated wellness liaison — ensuring seamless communication across your entire treatment team, connecting you with trusted outside providers for a cohesive, fully supported integrative health experience.

Specialties

Executive Coaching Life Transitions Hypnotherapy Stress Management Care Coordination Resilience Building Behavioral Change Holistic Wellness
Book a Free Consult
"
The light on your path. The network for your life. The center of your healthcare solar system. — Helios Integrative Health

Begin Your Journey

Let's map your
path to wellbeing

Schedule your complimentary 15-minute consultation and take the first step toward integrated, whole-person care. We'll reach out within 24 hours to confirm your time.

Free Consultation 15-minute introductory call, no commitment required
Telehealth Available Sessions via Simple Practice — wherever you are
Insurance Accepted Premera Blue Cross · Out-of-network coverage available
Session Fees Individual $175 · Couples $195
Request a Consultation
Optional — for scheduling callbacks

Your information is kept strictly confidential. By submitting you agree to be contacted by Helios regarding your inquiry.

Your request is on its way.

Thank you for reaching out. Our team will be in touch within 24 hours to schedule your complimentary consultation. You've taken the first step.