Integrative Medicine · Behavioral Health · Whole-Person Care
Stop Searching. · Start Healing.
Our Philosophy
In the modern wellness landscape, finding the right help often feels like wandering through deep space. You spend hours researching specialists, vetting modalities, and trying to figure out whether a nutritionist, psychotherapist, or hormone specialist is the missing piece of your puzzle.
At Helios, we end the search. We've built a one-stop integrative clinic that functions as the vital, stabilizing force at the center of your care — so every practitioner in your orbit is aligned, communicating, and working toward one goal: your complete wellbeing.
Sessions from $175 · Premera Blue Cross & out-of-network insurance accepted · Free 15-min consultation
The Helios Method
Your journey begins with our proprietary, data-driven assessment. We don't just look at symptoms — we examine the full alchemy of your behavioral health, biology, and lifestyle to map your unique needs.
Within our practice, you work directly with our expert team to establish a solid psychological foundation — the gravitational center from which everything else orbits.
Based on your data, we activate our robust referral network. We hand-select and coordinate with the exact practitioners you need — ensuring every specialist is in alignment with your care plan.
Areas of Care
Evidence-based assessment and treatment
Deep relational and somatic healing
Goal-oriented transformation & accountability
Subconscious repatterning for lasting change
Medication management & neurological care
Holistic functional & integrative medicine
Hormonal optimization for energy & mood
Physical vitality & metabolic wellbeing
Our Team
Individual & Couples Therapy · Telehealth Available
Francesca Licciardi brings a rare combination of intellectual rigor and deep human warmth to every therapeutic relationship. Her insatiable curiosity about the human psyche and genuine appreciation for all people gives her the energy to accompany each client on their unique path toward self-actualization and inner peace.
From anxiety, depression, and PTSD to low motivation, life transitions, and relationship disconnect — Francesca works with the full spectrum of human experience. Her approach is never one-size-fits-all; each care plan is customized to the unique makeup of the individual or couple she's working with.
For couples, Francesca draws on her certification in Imago Therapy — a powerful method for developing effective communication and opening intimacy through emotional awareness. For individuals, she weaves together somatic work, CBT, hypnotherapy, Internal Family Systems, and more into a cohesive, integrated path forward.
Treatment Modalities
Mental Health Coaching · Hypnotherapy · Care Coordination
Nicholas brings a unique, results-driven perspective to mental wellness by blending his extensive background in executive coaching with integrative mental health support. He partners with clients to navigate life transitions, overcome personal barriers, and build actionable strategies for holistic well-being.
How Nicholas Supports Your Journey
Mental Health Coaching
Translating clinical insights into daily action plans, helping you build resilience, manage stress, and achieve your personal and professional goals.
Hypnotherapy
Utilizing clinical hypnotherapy techniques to help you address deep-rooted subconscious patterns and facilitate lasting behavioral change.
Care Coordination
Serving as your dedicated wellness liaison — ensuring seamless communication across your entire treatment team, connecting you with trusted outside providers for a cohesive, fully supported integrative health experience.
Specialties
The light on your path. The network for your life. The center of your healthcare solar system. — Helios Integrative Health
Begin Your Journey
Schedule your complimentary 15-minute consultation and take the first step toward integrated, whole-person care. We'll reach out within 24 hours to confirm your time.
Thank you for reaching out. Our team will be in touch within 24 hours to schedule your complimentary consultation. You've taken the first step.